Should You Switch To Organic Cooking?
We believe that good cooking is necessarily healthy cooking and vice versa and in recent times, the term healthy cooking often has to do with organic cooking. In fact, a large number of people who have taken to cooking at home have done so because they want to eat healthier food that is not laden with preservatives and chemicals. So a switch to organic cooking might prove natural in such cases.
However, like almost everything good in life, organic cooking also has its own pros and cons. Here we give you a list of the main advantages and disadvantages of organic cooking that will help you decide whether you should switch over to organic cooking or not.
Advantages Of Organic Cooking
Disadvantages Of Organic Cooking
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However, like almost everything good in life, organic cooking also has its own pros and cons. Here we give you a list of the main advantages and disadvantages of organic cooking that will help you decide whether you should switch over to organic cooking or not.
Advantages Of Organic Cooking
- The main and major advantage of organic cooking is that it is healthy cooking. Since foods are labeled organic only when they have not been treated with pesticides, preservatives, drugs, chemicals, antibiotics or hormonal modifications, you end up eating food that is as natural as nature meant it to be when you go organic. It has been proven that eating organic food decreases chances of getting afflicted with most immune system and lifestyle related ailments, and this is a major reason why you should consider switching to healthy organic cooking.
- When you go organic, you not only avoid elements that are disease causing and harmful, you also end up eating food that is richer in nutrients and antioxidants. It has been proven that organic foods often have a level of antioxidants that is 50% higher than that of conventionally grown foods. This extra dose of antioxidants ensures that you stay healthy, beautiful and fighting fit with organic cooking.
Disadvantages Of Organic Cooking
- Most people who switch all of a sudden to hundred per cent organic cooking often complain that the food is not tasty enough. This is mainly because we are so used to eating hormone pumped foods that the taste difference when you switch to healthy and wholesome organic food is considerable. However, this is just a matter of getting used to. Instead of switching to organic food all of a sudden, you should start introducing it into your cooking and diet little by little so that the difference in taste is not drastic. Also keep in mind that organic food is not “less tasty”, it only tastes “different” from the chemical pumped food that we are used to eating!
- Organic food is costlier and not very easily available. At times, you might not always find organic substitutes for a number of foods. And when you find them, you might notice that they are exorbitantly priced. Another thing that discourages many people from switching to organic cooking is that many businesses have started selling non-organic food as organic in order to make money. Make sure that you buy organic food that has been approved by the USDA to avoid getting cheated. As for the cost of organic food, you might want to check out fresh produce or farmers’ markets for getting cheap and fresh organic fruits and vegetables.
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